An ancient Vedic text called the Mandukya Upanishad lays out a terse, mysterious, encoded teaching on the symbol representing the primordial vibration of the universe, AUM.

The Yoga Sutras of Patanjali describe a pathway of practice to achieve Self-realization through chanting the primordial sound.

While working with the Tibetan Tones Giant Bowls, I received inspiration to create this practice.

We visit the teachings on AUM very briefly for context, prepare the body with movement, breath and sounding, then chant together. We are supported in this practice by the deep, resonant voice of a Tibetan Tones therapeutic-quality Giant Bowl. The practice is structured and timed to guide us from mind into body, from body into breath and sound, and from vibration into the silent Source. Lend your voice and your presence to the collective. Together let’s attune to who we truly are.

Session is limited to 15 participants.