Solstice

A guided, gentle, deeply grounding two-hour practice will be our time to move, breathe, reflect, and realign as we transition through the darkest point of the year with intention and embodied presence.

The practice will be adjusted for a variety of physical conditions - if this gathering resonates with you, please join and delight in the discovery of how the practice can be tailored to your body's needs.

We’ll harness the power of group energy to mobilize and release what we’re ready to let go, charge ourselves with vitality, rest deep into silence, and ignite heartfelt seeds of intent for the coming cycle.