Dreaming Awake
There is a place between waking and dreaming where the body remembers how to heal.
A Journey into Deep Rest
Deep relaxation is not the absence of activity—it is an active physiological state that allows the nervous system to calibrate, tissues to repair, and the mind to integrate.
Through fully supported restorative postures and an immersive soundscape, this two-hour practice invites you to gradually settle beyond effort, release the day, and enter a state of profound nervous system restoration. As the body softens and the mind flows with waves of sound, the deeper rhythms of your own nature can emerge.
This is an opportunity to slow down, receive, and experience the restorative power of deep rest.
Wednesday, September 9th, 5:30 PM - 7:30 PM
Space is limited. Registration required.